In my experience, articles about personal development tend to suggest one thing: stepping out of your comfort zone. And while I absolutely see the benefit of that, leaving my comfort zone when I have IBS and anxiety can feel very daunting. Sure, it’s great to try new things, meet new people and expand your horizon. […]
introversion
Secret struggles of an introvert and how to solve them
Let’s face it: it’s not easy to be an introvert in a world that cherishes the extrovert ideal. A third to a half of all people in the world* are introverts, and we have plenty of great qualities. But instead of encouraging them, we still get told way to often that there is something wrong […]
How to stop living inside your head when you’re an introvert
As an introvert, you can sometimes have the tendency to start living inside your head a little too much. I started reading The Perks of Being a Wallflower yesterday. And no, this is not a book review (although I love the book)! But there is one passage where the main character explains to someone what he’s […]