In my experience, articles about personal development tend to suggest one thing: stepping out of your comfort zone. And while I absolutely see the benefit of that, leaving my comfort zone when I have IBS and anxiety can feel very daunting. Sure, it’s great to try new things, meet new people and expand your horizon. […]
stepping out of your comfort zone
How to stop living inside your head when you’re an introvert
As an introvert, you can sometimes have the tendency to start living inside your head a little too much. I started reading The Perks of Being a Wallflower yesterday. And no, this is not a book review (although I love the book)! But there is one passage where the main character explains to someone what he’s […]
3 reasons to rely on yourself to be successful
Have you ever wondered how you can rely on yourself to find happiness and success? Then this article is for you! Before I start, I just want to make something clear: by no means am I trying to say that you can’t be with loved ones to succeed. But sometimes you just progress faster when […]