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healing IBS

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Could it be possible to heal IBS?

Posted on January 6, 2023May 17, 2024by Karina
is it possible to heal IBS?

I’ve been dealing with IBS-D for almost 10 years now. All I’ve ever heard is that it can be managed, but not cured. I’ve tried the Low FODMAP diet, various medications that didn’t work and lifestyle changes that helped a lot. From cutting out dairy, gluten and almost every other food to managing symptoms with […]

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Have you ever felt like certain things in life just aren’t for you, because of your personality, skills, body, genes, or whatever else might be limiting you? I’ve felt like that for most of my life. Only recently have I started to realise that we could technically achieve anything if we set our heart on it.

Every month I want to share with you little bits and pieces that made a world of a difference in my journey. The main topics revolve around productivity, personal development, life as an introvert & IBS sufferer, and the pursuit of happiness. Let’s reach our goals together!

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