Whether you have too much to do or are simply going through a rough patch: it’s easy to feel overwhelmed and unable to handle life. As Lifehack.org puts it, everyone feels overwhelmed by expectations, responsibilities and lacking of time at work, in relationships and other aspects of life once in a while. But even though we know […]
How to be productive during pregnancy
If you’re pregnant right now, you might be lying in bed or on your couch, wondering how the heck you can manage to be productive during pregnancy. Maybe you feel like you’re not yourself anymore because you have so little energy. Or you beat yourself up for getting so little done. To be honest, it feels […]
5 powerful reasons to stop fear from holding you back
Have you ever been so afraid of a change that you let the fear hold you back? Did you stay in a job you didn’t love, a relationship that didn’t feel right, because you didn’t want to make things even worse? If yes, then you’re not alone. Fear is something that everyone experiences. The fear of […]
How to survive a wedding as an introverted guest
There comes an age at which all of your friends are suddenly getting married. And for some reason, I was always looking forward to that. Dressing up, witnessing your friends tie a bond for life, the whole party that comes with it… Since my family is really small and I don’t have cousins, this all […]
How Implementing a Growth Mindset can Change Your Life
Ever heard of a growth mindset but not sure what it means? It could be the key you’ve been looking for to change your life and change your mindset today. A growth mindset is all within your control and you may even have it already. What is a Growth Mindset? A growth mindset is a […]
5 simple ways to add self-care into every day
We live in a world where being busy seems to be everyone’s goal. If you’re not working, you’re wasting your time. Who the heck can focus on self-care every day? The answer is: you can. We all can. Because if we don’t take the time to take care of ourselves, we won’t have enough energy to […]
Which is the perfect to-do list for your lifestyle?
Are you still looking for the perfect to-do list for your lifestyle? For years and years, I’ve been creating my to-do lists the exact same way. I wrote about the importance of to-do lists to deal with stress, how to use them to tackle big projects, and so on. All based on the type of to-do list […]
3 stress-free ways to accomplish creative work
If you’re a creative person, you know that it’s not always easy to accomplish creative work. You can’t just force yourself to do it, no matter what. Unlike chores, a report or answering emails, creative work requires inspiration. And that’s not always present when you need it. But don’t worry: there are ways to get […]
How to effectively relieve IBS symptoms in 5 steps
It can be a struggle to manage IBS symptoms. Personally, it took me two years to finally start living my life again. To not have IBS occupy 95% of my thoughts. If you’ve just been diagnosed, or you still haven’t found any effective ways to deal with IBS, this post is for you. To help […]
How to not go crazy while you’re staying at home
In times of social distancing, most of us spend pretty much the entire day at home. And while it’s absolutely crucial to stay safe, it’s also important not to go crazy when you’re confined inside your home. Being unable to go outside can take a toll on our mental health. But instead of focusing on […]
How to deal with self-criticism on unproductive days
No matter how many productivity tips I post on this website, I still always get the same question: what can I do if I just can’t manage to be productive? The truth is, we’re not made to always be productive. But how do you deal with self-criticism on unproductive days? Lately, I’ve been struggling a […]
How to make stressful times less difficult
Going through stressful times can take a toll on your mind and body. You constantly feel tired. No matter what you do or where you are, you can’t stop thinking about everything that’s going on. And on top of that, you feel like your personal life, health and hobbies are on hold until it’s all […]
How to become more assertive as a shy introvert
Have you ever wondered how you can become more assertive as a (shy) introvert? I have, too. My whole life, basically. In my natural state, I’m probably the least assertive person in the world. I always try to accommodate others, will never give my opinion if I’m not asked, and take things people say to […]
How to find happiness in everyday life
Everyone wants to find happiness. And yet, it can seem hard to actually be happy. Have you ever felt that you needed a successful career, family life, and social circle to find happiness? I certainly did. But despite that, it’s actually quite easy to find happiness in your everyday life. All it really takes is […]
How to be productive when you’re feeling tired
Have you ever wanted to be productive, but felt way too tired to do anything? Then you’re not alone. Normally, I’m quite a productive person. I get up in the morning, start my workday, and usually don’t randomly end up reading or watching Netflix in the middle of the day. But lately, I just wasn’t […]
How to face challenges and reach your goals
With the new year approaching, a lot of us start to set intentions for the time to come. We want to finally reach our goals, make our dreams come true. But as you know, nothing in life comes easy. In order to reach the success we so strongly long for, we need to jump over […]