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The Happily Productive

  • common IBS food triggers
    • IBS Tips

    Common Culprits: Are these foods triggering your IBS?

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  • Feeling unmotivated? How to regain motivation and be productive
    • Tips for Productivity & Motivation

    feeling unmotivated? how to boost productivity & regain motivation

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  • small talk tips for introverts
    • Tips for Introverts

    Small talk tips for introverts

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  • Parenting as an introvert: my experience & how to cope
    • For parents
    • Tips for Introverts

    Parenting as an introvert: my experience & how to cope

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  • EFT tapping for IBS and anxiety
    • IBS Tips

    Can EFT Tapping Help With Anxiety And IBS?

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  • Personal Development
  • ...
    • Tips for Productivity & Motivation

How to enjoy your free time without feeling guilty

Posted on December 1, 2019May 17, 2024by Karina
Enjoy free time without feeling guilty

Work hard, play hard, they say. But have you ever struggled with feeling guilty during your free time? Almost as if you weren’t allowed to take a break from work? In a society where we value hard-working people, it can seem like you should be working all the time. Especially if you’re an entrepreneur or […]

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2 Comments
  • Personal Development

How to become a better person in everyday life

Posted on November 17, 2019May 17, 2024by Karina
become a better person

Do you want to be a good person? If yes, you’re not alone. Many of us care about being a good person. And being seen as one. But even though we attempt to do the right thing as often as we can, it doesn’t always work out the way we want it to. No matter […]

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2 Comments
  • Tips for Productivity & Motivation

6 quick and easy ways to find inspiration

Posted on November 3, 2019May 17, 2024by Karina
how to find inspiration

Do you ever struggle to find inspiration? When you’re feeling inspired, it’s quite easy to generate new ideas and get creative. There is so much you want to do and you can’t wait to get started. But none of us are inspired all the time. Sometimes, you get caught up in a never-ending to-do list […]

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  • IBS Tips

Living with IBS: 5 ways to get your life back

Posted on October 20, 2019May 17, 2024by Karina
living with IBS

Let’s face it: living with IBS isn’t easy. But it’s possible. And it doesn’t have to ruin your life. I often get requests from readers who suffer from IBS, just like I do. And most of the time, they’re just looking for anything that might help them cope with the illness. While I have written […]

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2 Comments
  • Personal Development

4 reasons to embrace self-reliance and DIY your life

Posted on September 22, 2019May 17, 2024by Karina
Self-reliance

Have you ever been afraid to rely on yourself? Did you ever think that you’d be better off putting your project in the hands of a professional, even though you could theoretically attempt it yourself? Embracing self-reliance can be tricky. Whether it’s about work, a DIY project or setting up a website, it’s easy to […]

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2 Comments
  • Personal Development

Quick and easy ways to turn around a bad day

Posted on September 8, 2019May 17, 2024by Karina
How to turn around a bad day

Do you sometimes just have a bad day because everything is going wrong, or even for no reason at all? Do you struggle to find ways to turn around a bad day? It surely happens to me. Some days are composed of minor catastrophes piling on top of each other until the only thing I […]

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12 Comments
  • Personal Development

10 Ways to Level Up Your Life Right Now

Posted on August 25, 2019May 17, 2024by Karina
level up your life

Are you feeling stuck? Helpless to the events around you that drag you down? Comfortable and stable but unfulfilled and unhappy? I can promise you, you are not alone. It is time to take control of this game we call life and level up your life right now. The negative and heavy emotions you feel […]

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3 Comments
  • Tips for Introverts

How to avoid being a socially awkward introvert

Posted on August 11, 2019May 17, 2024by Karina
How to avoid being a socially awkward introvert

Let’s face it: being an introvert often goes hand in hand with some sort of social awkwardness. Not necessarily because you behave in a weird way (although I do), but because there are situations that you’re simply not comfortable with. As an entrepreneur, I had to face a bunch of these situations and find ways […]

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9 Comments
  • Personal Development

How to overcome limiting beliefs in 4 simple steps

Posted on July 28, 2019May 17, 2024by Karina
overcoming limiting beliefs

Overcoming limiting beliefs means opening up to the possibility of success. Sounds good, doesn’t it? But what exactly are limiting beliefs? Put simply, limiting beliefs are things you tell yourself about yourself that keep you from going after certain dreams. “I’ll never get that job because I’m not smart enough” would be one, for example.  […]

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5 Comments
  • Personal Development

Difficult choices: how to avoid unhappiness & do the right thing

Posted on July 14, 2019May 17, 2024by Karina
Difficult choices

I always advocate the importance of making your own choices. You’re different than the people around you, and you need to find a path that’s right for you. And yet, I recently came to think about the fact that sometimes, having a choice is not the best thing. Have you ever been in a happy […]

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14 Comments
  • Tips for Productivity & Motivation

6 things you need to know when starting a business

Posted on June 30, 2019May 17, 2024by Karina
starting a business

Whether it’s a marketplace for pet sitters or a blog about something you’re passionate about: a lot of us have probably thought about starting a business one day. If you’ve read other posts of mine before, you might know that I started my freelancing business last year. And this blog, of course! But I don’t […]

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16 Comments
  • Tips for Introverts

Secret struggles of an introvert and how to solve them

Posted on June 16, 2019May 17, 2024by Karina
Secret struggles of an introvert

Let’s face it: it’s not easy to be an introvert in a world that cherishes the extrovert ideal.  A third to a half of all people in the world* are introverts, and we have plenty of great qualities. But instead of encouraging them, we still get told way to often that there is something wrong […]

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26 Comments
  • Personal Development
  • ...
    • Tips for Productivity & Motivation

How to see every day as a new beginning

Posted on June 2, 2019May 17, 2024by Karina
every day is a new beginning

A lot of us are used to seeing certain events and milestones as a new beginning. So many resolutions are formed during New Year’s, on our birthday, for the new school year, etc. And when we fail to keep up with them, as we so often do, we assume that that was it. Instead of […]

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20 Comments
  • Tips for Productivity & Motivation

3 reasons why turning off your phone will make you more creative

Posted on May 19, 2019May 17, 2024by Karina
phone creativity

Have you ever noticed how whenever you’re waiting or bored, you automatically take out your phone? We’re probably all guilty of checking social media and/or playing games on our phones way too much. I know I am. Being on your phone is great to pass the time. It gives you the impression of being occupied. […]

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10 Comments
  • Personal Development

How to be in charge of your own happiness

Posted on May 5, 2019May 17, 2024by Karina
in charge of your own happiness

Did you ever feel like your happiness depended on someone else’s actions? Maybe you were desperately waiting for your boss to finally give you a promotion. Maybe you were counting on your partner to find that perfect gift for your birthday. Or maybe you just noticed how someone who was going through a bad period […]

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19 Comments
  • Tips for Productivity & Motivation

How to cope when you have too much to do

Posted on April 21, 2019May 17, 2024by Karina
Too much to do

We all know the feeling: you have so much work to tackle that you probably won’t be done until the end of the year. And as always when you have too much to do, new tasks just keep coming in! As a result, you’re feeling incredibly stressed, don’t know where to start, and keep jumping […]

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8 Comments

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Welcome :)

 

Have you ever felt like certain things in life just aren’t for you, because of your personality, skills, body, genes, or whatever else might be limiting you? I’ve felt like that for most of my life. Only recently have I started to realise that we could technically achieve anything if we set our heart on it.

Every month I want to share with you little bits and pieces that made a world of a difference in my journey. The main topics revolve around productivity, personal development, life as an introvert & IBS sufferer, and the pursuit of happiness. Let’s reach our goals together!

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